Dulse Flakes are very versatile and can be sprinkled over mashed potato or eggs as a salt substitute. They don’t need to be cooked and therefore can be sprinkled over any dish to enrich it with nutrition and flavour.
Dulse, gives a rich marine flavour due to its omega 3 and 6 content. The seaweed’s initial salty taste develops into a delicious smokey/nutty flavour; it was recently compared to the taste of Bacon ;). Due to its high level of zinc and vitmans B6 and B12, Dulse is a real immune booster.
Did you know that Dulse is one of the few vegetables containing natural vitamin B12. Even leafy greens can’t compete with Dulse.